#Emotional vocabulary wheel pdf#
#Emotional vocabulary wheel download#

It helps people move beyond the basic emotions (happy, sad, mad) and pinpoint more nuanced feelings (such as content, disappointed, irritated). Open a fresh copy each day, or save a screenshot of your completed sheet and erase it for a fresh start the next day.įeel free to reach out to us at if you experience any issues. Identifying Emotions: The Emotional Wheel offers a vocabulary to express emotions that may be difficult to describe.

#Emotional vocabulary wheel pdf#

To use digitally, simply open the PDF in your Books App (IOS) or any PDF compatible app on your device and use the editing tools to draw on your worksheets. If you are having trouble finding it, check your spam folder first. The How Do I Feel Wheel is an interactive, colourful emotions wheel, helping children to.

#Emotional vocabulary wheel download#

In your email inbox, search your order number to find the email with a link to download your guide. How do I feel wheel for mental health and emotional vocabulary. Feelings charts also expand your emotional vocabulary and help you with better empathy toward others and a more positive self. They can help you correctly identify your emotions to better express and manage your feelings. Your download will be emailed to you within a few minutes of your purchase. While they vary in format, a feelings chart is a wheel, chart, or another graphic that labels different emotions or feelings. Use digitally on an iPad or tablet or print out as many times as you wish.Inspire yourself to work towards a healthier mood each day.Gain the tools to identify and express what you need to feel better.If youre not sure where to start, you can start with this emotional vocabulary wheel. Feelings Notes page to add an inspirational quote and follow prompts to set intentions for your emotions and identify your personal needs This handy vocabulary wheel helps you narrow down exactly what word best expresses your current emotional state. The next time you feel a certain way, try to come with the most accurate word that describes it.Mood Tracker page to detail your mood for the day, with additional space to journal how you feel.Wheel of 78 words to describe your feelings Research has shown that having the ability to identify and name emotions precisely, or possessing a high level of 'emotional granularity,' is correlated with being less overwhelmed in stressful.Feeling the thing: When a feeling starts to arise, look at the wheel.

Use this Feelings Wheel to better identify and express your emotions as you reflect on your own or communicate with others. The circle provides some more emotional words you can say in place of intellectual ones.